Catapult your fitness in our Erie CrossFit classes! From retirees to elite college athletes to cubicle warriors, our workouts suit everyone because our personal trainers make them scaled to fit. You bring your motivation, and we’ll give you the tools to create the best health of your life. Our job is to meet you where you are at in your fitness journey and safely guide you to where you want to be. Sign up for a CrossFit class with us today, or check out our class schedule!


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12-MONTH
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Personal-Training

$60-85 an hour by trainer

$60-85 an hour by trainer

Based on the universal CrossFit description of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. Every WOD is different so you never get bored! We scale each workout to your fitness level, ensuring you get the maximum workout every time.

In this small-group class, typically one coach to 12 athletes, we start with a dynamic warm-up, progress into skill work, and end with stretching and mobility. The purpose of our classes is to help you build general fitness so you can say “yes” to any activity and never have to worry about your fitness being the limiting factor. All skill levels are welcome and we often have former college athletes next to grandparents.

Program description coming soon!

Program description coming soon!

Program description coming soon!

Program description coming soon!

Program description coming soon!